Physical and Health Education J.S.S 3 Third Term

Week 2

Contract games II

Performance objectives:

Students should be able to:

1. Practice taekwondo skills

2. Explain boxing and its basic techniques

3. List rules, regulations and officials of boxing and their duties

4. Practice boxing skills

Content

A. Boxing and basic techniques

Boxing is a combat sport in which two people usually wear protective gloves, throwing punches at each other for a predetermined amount of time in a boxing ring.

Basic techniques in boxingare:

1. You need good boxing stance; this provides balance for both the attack and defending boxer.

2. You learn the rules of.... View More