Week: 7th

Topic: Food group (protein)

Objectives: At the end of the lesson pupils should be able to

1. Say the meaning of protein and give some examples.

2. Explain the types of protein and its sources.

3. Explain the functions and the deficiencies of protein.

Reference material:

1. Charts.

2. Posters.

3. Pictures

4. Chalkboard

Content:

PROTEIN:  protein is a class of food that build up the body tissues and cell. Examples are beans meat, fish, egg e.t.c

Types of proteins:

There are three (3)major types of protein. They are

1. Complete protein: These foods contain all the essential amino acids. They mostly occur in animal foods, such as meat, dairy, and eggs.

2. Incomplete protein: These foods.... View More