WEEK 6&7

TOPIC: Athletic

OBJECTIVES: At the end of the lesson, Pupils should be able to:

1. Perform simple athletic activities

2. Perform simple jumps

INSTRUCTIONAL MATERIALS: Roleplay, pictures, field etc.

RESOURCES AND MATERIALS: PHE book 1,

CONTENT

Short-distance race (Track event)

Track events are races we run on the field or track on our sports field. Examples of short-distance races are the:

1. 25-metre dash
2. 50-metre dash
3. 75-metre dash

Important skills to know in the short-distance race are the start, set, the race and the finish.

The start: ‘On your marks

At the command of the starter:

1. Crouch or bend behind the starting line.
2. Place one foot behind the line.
3. Place the two.... View More