HIGH JUMP

WEEK 6

TOPIC: HIGH JUMP

OBJECTIVES:At the end of the lesson, pupils should be ableto:

  1. Define high jump
  2. Mention the stages in the long jump
  1. State the equipment for a high jump.

CONTENT

HIGH JUMP

A high jump is a field event that involves jumping for height over a raised object into a specified area (landing foam). It is done with a single take-off (one leg only).

High jump equipment

The equipment needed for the high jump is:

1 The upright/Poles

2 The supports for the crossbar

3 The crossbar

4 The landing foam/pit

Basic skills in high jump

There are five skills,.... View More

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