Students should be able to:1. Differentiate between physical education and Health Education.2. Explain the scope of Physical education and Health Education

Students should be able to:List the objectives of Physical education

Students should be able to:1. Explain the meaning of Physical Fitness.2. List the components of Physical Fitness and differentiate between health and performance-related components.3. Mention the characteristics of Physical fit person.

Students should be able to:1. List appropriate exercises to develop the different components of Physical Fitness.2. Demonstrate exercises to develop strength.

Students should be able to:1. Narrate the history and development of volleyball.2. Describe volleyball.

Physical and Health ...

Students should be able to:1. Demonstrate the techniques and skills involved in playing the game.2. Apply the rules and regulations governing the game.

Students should be able to:1. List the officials of the game and their functions.

Students should be able to:1. List the facilities/equipment used during the game and their dimension.2. List the safety measures in soccer.

Students should be able to:1. Explain the meaning of food and nutrition.2. List the different types of food.

Students should be able to:1. Classify food based on nutrients.2. List the importance of each food nutrients. 3. State the importance of food.

Physical and Health ...