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SubjectPaid lesson

Social Health

ClassNotes Team 2 MIN READUPDATED 5 JUL 2026

WEEK 9

Topic: Social Health

Subtitle: Recreation

Objectives: At the end of this lesson, pupils should be able to:

  1. Define recreation
  2. State two importance of recreation
  3. Describe a socially sick person
  4. List two ways of taking care of socially sick persons

CONTENT

Definition of Recreation

Recreation is defined as an activity done for enjoyment or pleasure when one is not working. It is also activities carried out to refresh strength and spirit. Examples of recreational activities include; playing, cycling, meeting up and talking with friends, running or jogging, walking, sightseeing, swimming, and playing games.

Importance of recreation

Taking part in recreational activities, especially outdoors, can

  1. greatly improve physical health.
  2. People who take part in park activities such as…