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Physical Health Education Primary 3 (Basic Three) First Term

Subject Scheme & Timeline:

Please check through the topics down and be sure it conform with the scheme you are using.

WEEK 1Topic: Creative rhythm and movementSubtitle: Rhythm and MovementObjectives: At the end of this lesson, pupils should be able to: Demonstrate rhythm Differentiate between animals' sounds and sounds made by people State the importance of rhythm and movement
WEEK 2Topic: RhythmSubtitle: Fundamental rhythmObjectives: At the end of this lesson, pupils should be able to: Define fundamental rhythm State six fundamental activities
WEEK 3Topic: First AidsSubtitle: First AidsObjectives: At the end of this lesson, pupils should be able to: Describe first aid List qualities of a first aid giver List content of first aid boxCONTENTFirst aid is the first and immediate assistance given to any person suffering from either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or promote recovery.
WEEK 4Topic: Table tennisSubtitle: Table tennisObjectives: At the end of this lesson, pupils should be able to: Origin of table tennis State players of table tennis State modern rules of table tennis List skills in table tennis
WEEK 5Topic: NutritionSubtitle: NutrientsObjectives: At the end of this lesson, pupils should be able to:1. state the meaning of nutrients2. describe the importance of nutrients to the body.3. state 4 essential nutrients
WEEK 6Topic: SafetySubtitle: Safety in physical educationObjectives: At the end of this lesson, pupils should be able to: Identify causes of danger in physical education List safety measures in physical education State basic rules in physical education State three importance of safety rulesCONTENTSafety in physical education can be defined as being free, or protected from physical harm while carrying out physical activities.
WEEK 7Topic: FootballSubtitle: FootballObjectives: At the end of this lesson, pupils should be able to: Explain the origin of football State players position State three basic skills of football and perform themCONTENTFootball (or soccer as the game is called in some parts of the world) has a long history.
WEEK 8Topic: SwimmingSubtitle: Safety in SwimmingObjectives: At the end of this lesson, pupils should be able to: Mention four safety rules for swimming List three importance of swimmingCONTENTSafety rules in swimming are various to stay safe around the pool and while in the pool swimming.
WEEK 9Topic: Social HealthSubtitle: RecreationObjectives: At the end of this lesson, pupils should be able to: Define recreation State two importance of recreation Describe a socially sick person List two ways of taking care of socially sick personsCONTENTDefinition of RecreationRecreation is defined as an activity done for enjoyment or pleasure when one is not working.
WEEK 10Topic: LocomotorSubtitle: locomotor movementObjectives: At the end of this lesson, pupils should be able to: Define locomotors State five examples of locomotorsCONTENTDefinition of LocomotionLocomotion is defined as a movement or the ability to move from one place to another, while locomotor is something that is able or capable of movement.

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