Recreation, Leisure and Dance Activities II

Physical and Health Education J.S.S 1 Second Term

Theme:

WEEK 2

Recreation, Leisure and Dance Activities II

Performance Objectives

Students should be able to:

1. List some benefits derived from recreational and dance activities.

Content

Benefit of Recreation

1. It creates room for fun and enjoyment
2. It serves as a medium for social interaction
3. It aids skill development
4. It enhances mental alertness

5. It refreshes both the body and mind.

6. Recreation Reduces Self-Destructive and Anti-Social Behaviour

7. Recreation Builds Strong Families and Healthy Communities

8. Recreation helps people live longer

 

Benefits of Dance

1. As an art skill, it serves as a means of self-expression
2. It promotes emotional stability and mental alertness
3. It creates room for fun and excitement
4. It creates room for social interaction