Recreation, Leisure and Dance Activities II

Physical and Health Education J.S.S 1 Second Term



Recreation, Leisure and Dance Activities II

Performance Objectives

Students should be able to:

  1. List some benefits derived from recreational and dance activities.


Benefit of Recreation

  1. It creates room for fun and enjoyment
  2. It serves as a medium for social interaction
  3. It aids skill development
  4. It enhances mental alertness

5. It refreshes both the body and mind.

6. Recreation Reduces Self-Destructive and Anti-Social Behaviour

7. Recreation Builds Strong Families and Healthy Communities

8. Recreation helps people live longer


Benefits of Dance

  1. As an art skill, it serves as a.... View More

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